Enjoy a recorded online Yoga Nidra at a time that suits you. YramiYoga - Free Yoga Nidra Form

Have you been solving and serving all the people around you? How does a midweek reset sound? Online Yoga Nidra could be your answer. Allow my voice to guide you into deep rest. Every Third Wednesday of the month 7pm for 45 minutes. In the comfort of your own home. You don't have to go anywhere. S...

Welcome. I'm Mary. I'm so glad you're here Are you a tired woman who needs some time out? I see you, I hear you, I am you. Are you curious about Yoga Nidra? You're in the right place. Join me live via Zoom for a free information night. Find a quiet space for 30 minutes (instead of scrolling) and ...

A 60-minute Yin Yoga class in person at: Schedule — Nin Yoga | Penrith Yoga + Pilates Studio

Enjoy 45-minute sound bath with various instruments. An in-person event at: Schedule — Nin Yoga | Penrith Yoga + Pilates Studio