Enjoy a recorded online Yoga Nidra at a time that suits you. YramiYoga - Free Yoga Nidra Form

Are you tired and in need of a reset before the weekend begins? Online Yoga Nidra could be your answer. Allow my voice to guide you into deep rest. Every Friday night at 7pm for 45 minutes. In the comfort of your own home. Join other women who need some time out from all the daily responsibilitie...

Welcome. I'm Mary. I'm so glad you're here Are you a tired woman who needs some time out? I see you, I hear you, I am you. Are you curious about Yoga Nidra? You're in the right place. Join me live via Zoom for a free information night. Find a quiet space for 30 minutes (instead of scrolling) and ...

A 60-minute Yin Yoga class in person at: Schedule — Nin Yoga | Penrith Yoga + Pilates Studio

Enjoy 45-minute sound bath with various instruments. An in-person event at: Schedule — Nin Yoga | Penrith Yoga + Pilates Studio